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Tuesday, December 8, 2009

Cold Weather Fun

With the temperatures dipping into the teens and single digits, it is a good time to remember to use winter rules for warmth such as layering your clothing to hold in body heat; conserving body heat by wearing a hat and gloves; and restricting exercise to avoid sweating which can lower your body temperature; drinking plenty of warm fluids and eat meals of protein which help generate heat for the body core.

Other winter rules have to do with safety such as remembering that fires and open flames consume oxygen and produce carbon monoxide; vehicles need extra traction on ice such as sand or salt or tire chains and studded tires; vehicles are poorly insulated places to take refuge in a storm except to get out of the wind if nothing else is available.

Otherwise, winter is a grand place to have fun and enjoy the quieter peaceful side of life. Campgrounds are near empty or are long abandoned in the winter so crowds are the least of your worries.

Remember to equip your vehicle with winter preparations and extra blankets and clothes for changes of clothing, add extra food, especially cheese and chocolate and meat snacks.

Make sure you only travel on well traveled roads unless you let others know in advance of your itinerary where you are going off road or are planning to take less traveled roads so they know the area you are in and the estimated time you are due back so they can call out the calvary when you fail to show up back home within three hours of your travel plans.

Once you have learned the basic rules of winter, you extend your seasons for being outdoors to year round, instead of hibernating inside your house at home. There is lots to do and lots to see in the winter that you can not find in other seasons so enjoy the adventure.

I just came back from the Lewis River Falls recreation area last week. In the back country I saw two other people and only three vehicles on Thursday which was a very cold day but beautiful. While out we saw some elk and a few small critters, and saw waterfalls and streams that were just simply beautiful. We had the views to ourselves. It was very refreshing to be out and about in the back country. Our state is very beautiful.

I am thankful for living in Washington State. The seasons bring colors and ice-cycles and snow and different views not available when the foliage is on the trees.

We were very prepared with extra food, clothing, a zero degree sleeping bag and both rain and wind protection for just in cases. We had a great time. We did not have to worry about our safety because we were prepared for anything. That saying is true, "if ye are prepared, ye shall not fear."

Enjoy...

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